The Opposite of Depression Is Vitality, Not Happiness
Understanding The True Nature Of Depression When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those who suffer from depression often feel isolated, unhappy,...
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The Impossible Gap to Bridge
There’s a new trend among teenage (and adult) girls and their bodies, and it’s hard to come up with a name for it other than calling it exactly what it is: a thigh gap. It’s that space right underneath their genitalia...
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Sometimes In Order To Solve Life's Difficult...
Try thinking about things a little differently. Is your life difficult because you’re getting in the way of yourself or is someone else causing you some anguish? What is the most important thing to you personally? How do you...
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Looking Beyond the Dim Light of Death
Don't let life get the best of you Everyone has their own personal beliefs about death. It’s something that we will all face, sooner or later, and it is a very sad thing to lose someone you love. Losing a loved one is one of those...
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Are You In Control?
Being in control will help you live a much longer, happier life. Life has a lot of moving parts. From the moment we wake up in the morning, there are meals that need to be prepared, kids to be taken to school, and deadlines at work...
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How Martial Arts Actually Benefits You
It's really not all about violence. Many people will automatically dismiss any kind of karate or martial arts because it’s “violent.” Looking at sending your child (or going yourself) to some kind of martial arts...
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Avoiding Blaming The Victims
After watching Captain Phillips for the first time the other night, I came away with an immense gratitude for the Armed Forces of the United States. I won’t spoil the film for you, but if you have seen it, you might not be so...
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Why Do Teenagers Turn To Suicide?
High school is a strange time in the life of a teenager. In fact, looking back on those teenage years can be painfully embarrassing for many of us, no matter how popular we were in high school or how cool we thought we were. Luckily,...
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The Deceiving Path Of Sexual Satisfaction
Pornography Addiction Can Destroy Lives “Internet pornography has destroyed careers, broken up marriages and led to financial ruin ... and those are just the downsides for adults who became addicted. Now a growing trend has emerged...
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